I’ve studied many different kinds of meditation in many different countries. I’ve been to hundreds of sacred temples and spoken to every guru I could find. Their methods might have differed, but they all said more or less the same thing: learn to meditate and practice it regularly and your problems would float away. You’d become more enlightened as a person, more functional as a businessperson. You’d be better for your family, a better spouse and parent, a better partner and friend.